• Burlington’s Premiere PILATES & BARRE FITNESS STUDIO!

    *MUM&BABY Barre & Pilates Reformer Classes*

    *PILATES Private & Small Group Classes*

    Spring has sprung…try something new!

    4 Intro to Pilates Privates only $160!

    1st Barre Class $8!

     

     

     

  •  Offering Mummy & Baby Barre/Pilates Classes!

    Mondays, Tuesdays at 12pm & Thursdays at 11AM Mama & Baby Barre Classes! Pre Registration is required.

    Tuesdays at 11am & Thursdays at 9:15am Mama & Baby Pilates Reformer Classes!

    Check our Calendar for class times!

  • IT’S NOT A FAD…ITS A LIFESTYLE!

    1st Class $8!!

    Come meet us at the “Barre”… the hottest workout around!!!

    CALL or EMAIL us to book your sessions and get started!

    Current clientele receive 15% referral discount if friends or family join!

  • Never Tried Pilates? 4 INTRO Privates for only $160 OR 5 for $200!!

    BOOK ONLINE, CALL OR EMAIL NOW to BOOK your sessions! 905-632-7222

  • Pilates

    Offering Private, Semi Private,  & Small Group Pilates Classes! All Classes using the Matwork & Reformer & MORE!!

     

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Mum & Baby Barre/Pilates

This Class is an ideal way to focus on specific postpartum areas for Mom while enjoying time with your baby & building social connections. We focus on strength, posture, core, flexibility & endurance. A blend of ballet inspired barre work, strength training, Pilates, & cardio sequences to give you a full body workout & always wanting more!

 

Classes

PILATES Classes

We offer private, semi private and small group sessions which are completely customizable to your ability and goals. You won’t find a schedule on our website for these customized type classes as we book by appointment only, working with your scheduling needs.