After working as a personal trainer and fitness and spin instructor for many years, overtraining her body, Judi attended a Pilates Workshop and immediately fell in love with it. She proceeded to take her Stott Mat and Reformer training, then later continued with Stability Chair training and about six years ago, Judi became a Yoga (200hr YTT) and Restorative Yoga teacher. She has been sharing her passion for Pilates as a teacher for over 20 years, encouraging clients to move their bodies mindfully, with breath and control. For her, nothing is more rewarding than bringing body awareness and love for mindful movement to others.
Pilates, for Health, Strength, Stamina and Recovery